7 years of experience

About Terra Cardwell

Life has its ebbs and flows, especially life in NYC. We batter our bodies in an attempt to keep up with the rhythm of the city that fuels our inspirations, drives our ambition, and feeds our energy all the while bruising our ego, damaging our body and polluting our mind. The pros and cons of NYC are a constant balancing act of staying true to one's values while remaining open to opportunities. I am your coach and together we will work to find your balance of mind, body, and soul.

Certifications
Certified Personal Trainer (NASM)
Fitness Nutrition (ISSA)
FMS Level 1
TRX Certified

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.